Responsible Gaming

Gambling always involves the risk of financial loss. No betting strategy can guarantee profits, and players should never wager money they cannot afford to lose. Understanding this fundamental principle helps you approach betting with a clear mindset.

At Melbet, we empower players to control their betting behaviour through practical tools and self-awareness. You can enjoy gambling as entertainment while protecting your financial and emotional wellbeing. Here are the core principles we recommend:

• Set a Budget: Decide how much you can afford to spend before you start playing. Never exceed this amount.
• Use Deposit Limits: Our platform allows you to set daily, weekly, or monthly deposit limits that prevent overspending.
• Track Your Time: Set time limits for your gaming sessions. Regular breaks help maintain perspective.
• Never Chase Losses: Accept losses as part of the game. Trying to recover lost money often leads to bigger problems.
• Keep It Fun: If betting stops being enjoyable and becomes stressful, it’s time to take a break.
• Stay Informed: Learn about the games you play. Understanding odds and probabilities helps you make better decisions.
• Avoid Gambling Under Influence: Never bet when you’re upset, depressed, or under the influence of alcohol or substances.
• Balance Your Life: Maintain other hobbies and social activities. Gambling should not dominate your free time.

Responsible gaming means staying in control. Use the tools we provide, and remember that betting is meant to be a recreational activity, not a way to earn income.

Gambling addiction is a serious condition that can affect anyone, regardless of background or experience. Recognising the warning signs early is crucial for getting help and preventing further harm.

If you or someone you know shows any of these indicators, it may signal a gambling problem:

• Spending More Than You Can Afford: Regularly betting money needed for bills, rent, or daily expenses.
• Chasing Losses: Continuously trying to win back lost money through more gambling.
• Lying About Gambling: Hiding betting activity from family, friends, or colleagues.
• Neglecting Responsibilities: Missing work, ignoring family obligations, or avoiding social commitments due to gambling.
• Borrowing Money to Gamble: Taking loans, using credit cards, or borrowing from others to fund betting.
• Losing Interest in Other Activities: Giving up hobbies, sports, or social events that were once enjoyable.
• Feeling Restless or Irritable: Experiencing anxiety, mood swings, or irritability when not gambling.
• Gambling to Escape Problems: Using betting as a way to cope with stress, depression, or personal issues.
• Unable to Stop or Cut Down: Making unsuccessful attempts to reduce or quit gambling despite wanting to.
• Gambling Impacts Mental Health: Experiencing guilt, shame, depression, or thoughts of self-harm related to betting.

If you recognise several of these signs, please seek support. Gambling addiction is treatable, and help is available. Taking action now can prevent serious consequences for your health, relationships, and finances.

Combating betting addiction requires awareness, commitment, and practical steps. Melbet provides tools and recommendations that can help you regain control before problems escalate.

Here are proven strategies to prevent and address gambling addiction:

• Use Self-Exclusion Tools: Melbet offers self-exclusion options that temporarily or permanently block your access to the platform. This creates a barrier when willpower alone isn’t enough.
• Set Strict Deposit Limits: Configure daily, weekly, or monthly limits that prevent you from depositing more than you intend. Adjust these limits only after careful consideration.
• Activate Reality Checks: Enable session reminders that alert you about how long you’ve been playing. These notifications help you maintain awareness of time spent gambling.
• Take Regular Breaks: Schedule mandatory breaks during gaming sessions. Step away from your device, engage in physical activity, or connect with loved ones.
• Seek Professional Help: Contact a therapist or counsellor who specialises in gambling addiction. Professional support significantly improves recovery outcomes.
• Join Support Groups: Connect with others facing similar challenges through support groups in India. Sharing experiences reduces isolation and provides accountability.
• Remove Payment Methods: Delete saved credit cards or e-wallets from your account to create friction before making deposits.
• Tell Someone You Trust: Confide in a family member or friend about your struggles. Their support can provide motivation and external accountability.
• Replace Gambling Time: Fill the time you spent betting with healthy activities like exercise, learning new skills, or volunteering.
• Avoid Triggers: Identify situations, emotions, or environments that lead you to gamble. Develop strategies to avoid or manage these triggers effectively.

Remember, overcoming betting addiction is a process. Be patient with yourself, celebrate small victories, and don’t hesitate to use every resource available. Your recovery is possible, and you’re not alone.

If you’re struggling with gambling addiction, professional help is available in India. These organisations offer confidential support, counselling, and resources to help you recover.

• Gamblers Anonymous India: https://www.gamblersanonymous.org.in – A fellowship of people who share experiences and support each other in recovery from gambling addiction.
• NIMHANS (National Institute of Mental Health and Neuro Sciences): https://nimhans.ac.in – Provides mental health services including treatment for behavioural addictions. Contact them for professional assessment and treatment options.
• Vandrevala Foundation: Helpline: 1860 2662 345 – Offers free 24/7 mental health support and counselling services across India, including help for gambling-related issues.
• iCall Psychosocial Helpline: Helpline: 9152987821 – Provides counselling support for various mental health concerns, including addiction.
• Fortis Stress Helpline: Helpline: 8376804102 – Offers professional support for stress, anxiety, and addiction-related concerns.

These resources are staffed by trained professionals who understand gambling addiction. Reaching out is a sign of strength, not weakness. Help is available, and recovery starts with a single step.

If you’re experiencing difficulties with gambling addiction or need assistance with responsible gaming tools, the Melbet support team is here to help. Our staff can guide you through self-exclusion options, deposit limits, and other protective measures.

You can contact Melbet support through these channels:

• Live Chat: Available 24/7 directly on the website for instant assistance with responsible gaming tools and account restrictions.
• Email Support: Send your concerns to our dedicated support team. Expect a response within 24 hours.
• Phone Support: Call our India helpline for personalised guidance on using responsible gaming features.
• FAQ Section: Visit our comprehensive FAQ page for immediate answers about deposit limits, self-exclusion, and account controls.

Our customer support team treats all responsible gaming inquiries with confidentiality and respect. Don’t hesitate to reach out if you need help protecting yourself or someone you care about.